We live in a world of constant information; with anything we want to know at the tips of our fingers. While this is beneficial at times, it leaves room for the constant opinions of other people. This especially comes into play when talking about supplements, food, and which diet is correct. Don’t get me wrong, we love supplements and try to cater to as many different diets as possible. But as trends come and go, and the latest fad supplement falls out of popularity, we want to prioritize what we know to be healthy and what has stood the test of time. That begs the question: what IS healthy? Well, there’s a common thread that ties all of the diets of the world together: whole food that comes from the earth.
When we started offering food at Settler’s we wanted to remain true to that purity standard. That’s why in our Moses Lake locations’s smoothie and juice bar you’ll find us using organic fruits, no refined sugars, and amazing superfoods from all around the world. Do you know the easiest way to get the nutrients you need without having to take a pill every day? By eating them! We strive to provide diet sensitive, nutritionally dense food that is actually good for you. The best part is that it actually tastes great too!
Our March smoothie of the month, named “C is for Cookie” because of its blue color and cookie flavor, is full of vital nutrients. It gets its beautiful hue from blue spirulina, which can help boost the immune system as well as reduce inflammation. It also has 10 grams of plant-based protein, cacao nibs which help support mood from the theobromine found in them, and maca powder which increases energy and adds a delicious caramel flavor. All of our smoothies, juices, and açaí bowls boast in their rich vitamin and mineral complexes, so no matter what your flavor preference is you’re still getting a slew of benefits.
This month we launched made-to-order sandwiches, both hot and cold, to try and further the customization of what we’ve been cooking up. We know how frustrating it is to not be able to find food that you can eat in a small town where options are limited, which is why we want to always be able to provide that to the community. We have big plans coming down the pipeline, so stay in touch with us on Facebook to see how things are progressing and be the first to know what we’re up to!




